Health
Trends
10% of healthcare spending
on prevention: Just 10 percent of America's current
spending on healthcare goes toward prevention, says Dr.
Cristina Beato, assistant secretary, U.S. Department of
Health and Human Services. But the federal government aims
to change that. In 2003, President Bush, HHS Secretary Tommy
Thompson and U.S. Surgeon General Richard Carmona all promoted
prevention as the desired model for healthcare and self-responsibility
as the desired public attitude towards health.
Caring for elders:
A 1997 National Alliance for Caregiving/AARP survey revealed
that 22.4 million American households were involved in caring
for adults ages 50 and above. That number could rise to
39 million by 2007. The economic value of services provided
by family caregivers has been estimated at $257 billion
annually. This figure is more than double the $115 billion
spent on nursing home and home care combined. The increasing
longevity of Americans means more adults in their 50s, 60s
or 70s care for parents or other family members, while studies
have shown that caregivers often become ill due to stress
and lack of time to care for their health
One more reason for men to
stay active: For years, health promoters have been
racking their brains trying to come up with persuasive reasons
for Americans to be more physically active. Well here's
a new one that's sure to get some attention: Men who exercise
are less likely to experience sexual dysfunction as they
get older. Analyzing data from surveys of nearly 32,000
men age 53 to 90, researchers concluded that men who were
the most physically active were least likely to become impotent.
According to Eric B. Rimm, an associate professor at the
Harvard School of Public Health, men who ran at least three
hours per week appeared to have the sexual functioning of
men two to five years younger. But even moderate activity
proved beneficial: Men who briskly walked for 30 minutes,
most days of the week, had a 15 to 20 percent reduction
in the risk of erectile dysfunction. (Source: Annals of
Internal Medicine, 2003; 129, 161-168)
Weight loss and activity:
Women trying to lose weight can benefit as much from a moderate
physical activity as from an intense workout, according
to a new study supported by the National Heart, Lung, and
Blood Institute (NHLBI).
Prior studies had focused
on short-term weight loss: Data were lacking about
the optimal degree and amount of physical activity for long-term
weight loss. The study -- "Effect of Exercise Dose
and Intensity on Weight Loss in Overweight, Sedentary Women:
A Randomized Trial" -- appears in the September 10,
2003, issue of The Journal of the American Medical Association
(JAMA).
Physical activity and
breast cancer: The study related to physical activity
and breast cancer, based on data from the Women's Health
Initiative's Observational Study, found that increased physical
activity was associated with a reduced risk for breast cancer
in postmenopausal women. Longer duration physical activity
gave the most benefit but the physical activity did not
need to be strenuous to reduce breast cancer risk. The Journal
of the American Medical Association (JAMA), September 10,
2003.