Pet Ownership and Health

"Pet ownership can decrease blood pressure, cholesterol levels, triglyceride levels, and feelings of loneliness," notes the Centers for Disease Control and Prevention. Pets can also aid in increasing exercise, outdoor activities, and socialization in their owners. A study done at the University of Missouri-Columbia matched new walkers with loaner dogs and found the walkers lost an average of 14 pounds in a year.

At a recent Active for Life® reunion event hosted by the Council on Aging of Southwestern Ohio and Hamilton County Health District, two pet adoption organizations offered AFL alumni the opportunity to interact with some furry friends and learn about pet adoption. Circle Tail (http://www.circletail.org/) provides assistance dogs to people with mobility, hearing, neurologic or psychiatric disabilities, as well as dogs for adoption. PAWS (http://www.pawsadoptioncenter.org/) is a no-kill, non-profit animal shelter dedicated to providing care and shelter for unwanted dogs and cats and placing them in loving homes.

To learn about opportunities to connect older adults in your community with pets contact your local SPCA or community pet shelters and adoption agencies.